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The short answer... because it makes you feel good and gives you many health benefits! Deep breathing, practicing the postures, guided visualization and meditation make you feel better and more in tune with your body mind and spirit. Yoga allows you to chill out and work out all at the same time.
Studio A offers a variety of yoga classes to fit your fitness goals.  Learn more about what each class offers.
Our yoga and wellness workshops are designed to help you deepen your understanding of yoga and complementary practices. Throughout the year we offer sessions for all levels of experience.
Studio A Yoga has a variety of yoga instructors with various styles and background experience.
Studio A provides a nurturing environment for those seeking a connection between body, heart and mind. The studio offers weekly Hatha/Vinyasa yoga classes and workshops tailored to meet the needs of each individual.
Browse images from all of our locations. See photos from the Alluvian Hotel and Spa, Viking Cooking School, and Giardina's.
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